Masters Black is a unique and exclusive service combining the skills of two Kung Fu Masters with over six decades of experience in teaching mental focus, mindfulness and stress management to individuals and corporate organisations. We fuse together historic Eastern teachings with contemporary Western experiences and pragmatism. It is extremely rare for two Kung Fu Masters to work together in this way.
We create bespoke Kung Fu-based Mental Wellbeing training programmes to help people deal with commonplace challenges as well as helping those who simply want to improve technique and enhance fitness.
Mental focus, wellbeing and emotional resilience are becoming increasingly important in today’s corporate social climate. A recent study confirms stress, anxiety and depression accounted for 35% of all work related ill health cases.
We teach clients “Focus in Motion” – a series of thousand year old practices based on deep breathing and relaxation techniques combined with physical movement, which when correctly performed leads to the desired state of “Kung Focus“. Your mind will learn to relax, be alert and better prepare it to deal with today’s stresses and challenges.
Masters Black is not just about combat – that is a common misconception about Kung Fu. Our practices stem from ancient Kung Fu and Chi Kung energy techniques designed to help overcome common issues like stress, anxiety and insomnia.
We offer private tuition, group sessions, short seminars and exhilarating team building events.
“Our philosophy is simple: using the psychology of Kung Fu, we can harness the powerful Chi Kung energies accessible to individuals to strengthen the mind and body, leading to greater focus and success”.
一 Management of stress, anxiety, depression and insomnia
二 Leadership and Communication Skills
三 Mental Focus and Mindfulness
四 Kung Fu
五 Chi Kung practices
六 Self Awareness and Confidence
七 Conflict Management
八 Kung Focus – Moving Meditation
We currently have offices in the UK, London (Kings Cross) and Midlands (Birmingham and Worcester); Hong Kong; and California, USA